We’ll be focusing on a VARIETY of mindfulness topics and have a wonderful sharing of our everyday challenges/successes/questions regarding being here, right now!
It’s an opportunity for “real talk/discussion” about the difficulties most all of us share in modern life with being as mindful, as often, as we’d like. It’s so, so easy to be “in our heads” regarding what did, or didn’t, happen and what may, or may not, happen, rather than simply experiencing “where we are right now." Our meetings are all about "being here now," of course—and sharing our successes and challenges in that quest : )
